Resources - Manifest HERstory

Resources at your Fingertips

Welcome to our Resources Hub, a digital sanctuary for your mental and emotional well-being. Here, you’ll discover immediate support with curated mental health hotline numbers, recommended reads spanning self-help to captivating memoirs, and mindful podcasts and music. Navigate your wellness journey with carefully selected apps, connect with supportive communities, and expand your knowledge through educational resources. This evolving space is designed to be a beacon of light on your path to wellness, offering comfort, understanding, and empowerment at every turn.

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Free Resources

Safety and Support

Access immediate help with this list of essential hotlines. Designed for urgent support, these resources offer confidential assistance for mental health, crisis intervention, and safety.

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Mindfulness Resources

Discover a wealth of tools and content designed to nurture your well-being and empower your mindset. Explore our collection of positive affirmations, calming coloring sheets, insightful quizzes, and other engaging resources to support your journey toward a more mindful and positive life.

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